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3 Classes for $45

Discover the Art of Pilates at FlowCorps

Step into a world where craft meets transformation with Mat and Reformer Pilates. Receive expert guidance whether you're a beginner finding your feet or a seasoned mover seeking a deeper challenge. Unlock the power of movement at an unbeatable price.
3 for $45 Class Pack - Buy Now

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Precision Meets Power

Mat Pilates

Find your flow where precision is paramount. Our Mat Pilates class infuses traditional Pilates techniques with functional strength training. Using only bodyweight and dynamic props, experience rhythmic movement designed to sculpt, tone, and increase endurance. 🌟 Ideal for all fitness levels, our sessions help you build resilience and finish each class empowered.

  1. Sculpt and Tone: With a focus on small, targeted movements.
  2. Functional Strength: Engage your core and increase flexibility.
  3. Inclusive Environment: Modifications ensure every class pushes you at your own pace.
Rhythm Meets Resistance

Reformer Pilates

Step onto the Reformer, a sophisticated tool where rhythm meets resistance, and unlock your inner strength. This signature format combines precision with beat-driven movement to enhance body alignment, muscle endurance, and core strength. Experience full-body workouts fueled by an energy only FlowCorps can offer.

  1. Comprehensive Core Activation: Strength from the ground up.
  2. Beat-Driven Exercises: Feel the music as you flow.
  3. Customized Resistance: Tailor each session to match your personal growth trajectory.

Try Our Mat Pilates and Reformer Pilates Classes

3 for $45 Class Pack - Buy Now

How to Find Us When You Get to The Forum

We’re located in San Diego at 1905 Calle Barcelona #222, Carlsbad, CA. You’ll find us upstairs from Urban Outfitters and Vuori inside The Forum shopping center.

Are you ready to Find Your Flow State?