FlowCorps Sojourn Raleigh is a boutique Reformer Pilates and yoga studio at 3710 Exchange Glenwood Place. If you've been looking for a pilates studio near Glenwood South, North Hills, or anywhere on the northwest side of Raleigh, this is your spot.
About This Location
The Sojourn studio sits in one of Raleigh's most active and walkable corridors — close to Glenwood South, easy to reach from North Hills, and surrounded by the kind of energy that makes a pre- or post-workout coffee feel like part of the routine. The studio itself is bright, welcoming, and built for the kind of workout that leaves you feeling better than when you walked in. Parking is available directly at the Sojourn development.
What Classes are Offered?
Who is FlowCorps Sojourn Raleigh for?Whether you're a Pilates regular who just moved to Raleigh, someone who's been meaning to try reformer for years, or a runner looking to add something complementary to your training, FlowCorps Raleigh Sojourn has a class that fits.
Is FlowCorps Sojourn Raleigh good for Beginners?
A Discovery Session or CorpsFoundations is your first stop if you've never been on a reformer or done Pilates. It's a beginner-specific class designed to build your confidence and technique before you move into the full schedule.
What makes FlowCorps different from other Fitness Studios in Raleigh?
The combination of precise, effective instruction and music-driven classes makes FlowCorps a different kind of workout experience. It's not a gym, it's not a traditional Pilates studio. It's somewhere in between, and most people who try it don't want to go back to anything else. Joy is the point. That's the standard, every time you're in the room.
How do I get started at FlowCorps Sojourn Raleigh?
New clients get 3 classes for $45. Book online, show up a few minutes early, and the team will take care of the rest.
What Should I Bring to my First Class?
Grip socks are required on the reformer, and are available for purchase at the studio if you don't have a pair. If you are taking a mat class, we encourage bringing your own mat. We also have some available to rent. Wear something you can move comfortably in, bring water, and show up a few minutes early so we can get you set up.
Reserve, Join Waitlist, and Sort by Downtown Raleigh Instructor or Class Type below:
Intro offer for new clients, monthly memberships, credit packages, gift cards & more.
The Sojourn studio is located at Sojourn Glenwood Place at 3710 Exchange Glenwood place.
We have ample free parking, including two hour street parking along women’s club drive, two parking decks, surface parking in front of our studio and overflow retail parking located next to the Women's Club.
