Corps45

Our signature Pilates class is designed to push your muscles to fatigue and controlled failure. In just 45 minutes, you'll experience a full-body workout with a special focus on neutral and optimal alignment.

TreadX

In this dynamic cardio and strength training class, your time will be evenly split between the treadmill and the Pilates machine.

Flow

Experience our unique rhythm-based yoga class where traditional vinyasa flow meets the beat of the music. This class transforms your yoga practice into a dance-like experience, synchronizing each movement with the rhythm, creating a harmonious blend of body and sound.

Mat Pilates

Step into our dynamic Mat Pilates class, where precision meets power, and every movement is intentional. This class blends classical and contemporary Pilates techniques with functional fitness, designed to challenge your core, enhance mobility, and strengthen your entire body.