Step onto the Reformer and into a workout where rhythm meets resistance. Our Reformer Pilates class fuses traditional Pilates technique with beat-driven movement to sculpt, align, and strengthen your entire body. With a focus on core control, muscle endurance, and functional fitness, you’ll build strength from the inside out. Whether you’re new to Pilates or a seasoned mover, you’ll leave feeling strong, energized, and aligned.

Try a class and feel the difference at FlowCorps.