FlowCorps at the forum

New Client Offer: 2 Weeks Unlimited

2 Weeks of Unlimited Classes for $79

FlowCorps is new on the scene in San Diego, so what better way to try something new than with an exclusive summer special.

TWO weeks unlimited - a $165 value!
CLAIM YOUR OFFER NOW

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Precision Meets Power

Infrared Mat Pilates

Find your flow where precision is paramount. Our Infrared Mat Pilates class infuses traditional Pilates techniques with functional strength training. Using only bodyweight and dynamic props, experience rhythmic movement designed to sculpt, tone, and increase endurance. 🌟 Ideal for all fitness levels, our sessions help you build resilience and finish each class empowered.

  1. Sculpt and Tone: With a focus on small, targeted movements.
  2. Functional Strength: Engage your core and increase flexibility.
  3. Inclusive Environment: Modifications ensure every class pushes you at your own pace.
Rhythm Meets Resistance

Reformer Pilates

Step onto the Reformer, a sophisticated tool where rhythm meets resistance, and unlock your inner strength. This signature format combines precision with beat-driven movement to enhance body alignment, muscle endurance, and core strength. Experience full-body workouts fueled by an energy only FlowCorps can offer.

  1. Comprehensive Core Activation: Strength from the ground up.
  2. Beat-Driven Exercises: Feel the music as you flow.
  3. Customized Resistance: Tailor each session to match your personal growth trajectory.

Try Our Infrared Mat Pilates and Reformer Pilates Classes

2 Weeks Unlimited for $79

How to Find Us When You Get to The Forum

We’re located in San Diego at 1905 Calle Barcelona #222, Carlsbad, CA. You’ll find us upstairs from Urban Outfitters and Vuori inside The Forum shopping center.

Are you ready to Find Your Flow State?